Put Your Awareness Where It Counts

9 May

For the last 4 years May has been my favorite month. May is a beautiful month, perfect weather here in the the south, and the bugs haven’t come home to roost yet. The sun is mostly shining, our garden has sprouted and the trees are lush and deep green. That is all lovely, but the reason I love May is that it is National Prader Willi Syndrome Awareness month, also recognized in Canada. Over the previous 9 days I have read hundreds of amazing FB status updates all about PWS and the awesome kids we love who have it.

May is a very emotional month for many of us. We spend hours reviewing old photos and videos of our kids as we spread awareness for pws. As the computers roll the old footage out, the bandages are ripped open again. We get to relive the old experiences over and over again. It can be really tough to go through year after year.

The same is true in other areas of our lives. I am getting ready to fly back to California today, of course it is a mad rush to get the house in order before I leave. In cleaning up my bedroom I found a book my mom had just given me with old photos inside. They fell out as I picked up the book. There I was 15 years old in photos that appeared to be candid shots, who knows it could have been staged. Crystal clear blue eyes, perfect skin, that same look on my face that has lived there since I was probably 5 years old. My hair was long, dark brown and pulled up, messy but naturally beautiful. I couldn’t believe how perfectly perfect and beautiful I was, braces and all. Flawless. I never ever once thought that at that age, or any age. There were always flaws, always something not quite right with who I was, inside or out.

20 years have passed since that flawless face existed. Dr. Wayne Dyer talks often about how we are not our bodies. He speaks of how many bodies he has lived in since he has been on this earth. A 2 year olds body, a teenagers body, a middle aged mans body, and so on. The same is true for all of us. I didn’t realize then that I wasn’t that body, I didn’t realize for 20 years that I wasn’t that body, that body is just one of many bodies that I will posess in this life. I maintain this truth as I struggle with a diagnosis of hypothyroidism, fatigue and weight gain.

What we put awareness to becomes real!

A week ago I was back at the doctor, just routine blood work. They made me get on the scale, I normally refuse. I got on and OMG. I was up another 5lbs. I was waiting for my heart to start racing, my breath to speed up and my sadness to settle into my skin. I waited. I waited some more and then, nothing. It never came. I just sat with it. I didn’t put my awareness to what was wrong with me, or the lie that my body represents who I am.

I read a quote the other day that said something like this:

If you knew how important you were to the world, you wouldn’t be unkind to yourself anymore. (That is not the exact quote, I couldn’t find it)

I realized that what we put our awareness on becomes that which fills our minds and takes up space in our souls. I am not interested in the self bashing of my soul anymore. The nasties that have lived rent free in my head have been evicted.

I realized how important I am in this world.

In honor of PWS awareness I also put this out there as food for thought. We often have enormous expectations of our children. As parents of PWS children we are constantly striving to have our kids fit in intellectually and physically with other children. In our society as a whole we put huge stressors on our kids. Our awareness is put on all the things that we think they should or shouldn’t be doing in life.

I challenge you all to PUT YOUR AWARENESS WHERE IT COUNTS.

Spend some time this weekend paying attention to all the simple little blessings your children provide. What does your child’s hair look like when the wind blows through it? Does the light shine on your childs eyes and make them change color? Can the laugh of your little sidekick egnite laughter deep inside? These are the things we should put our awareness on. When all is said and done all the other things won’t matter.

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There’s Never a “Right” Time. | The Manifest-Station

23 Apr

This is one of the most magnificent pieces my sister has written. It is a must read.

 

There’s Never a “Right” Time. | The Manifest-Station.

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What to Learn from a 6 Year Old Who Has Autism « Positively Positive

28 Mar

Choosing something different. Choosing to shift, be different, move on, move forward, or live something new.

You don’t need to ask permission or wait for the okay. You just need to say the words. I’m all done now. I choose something different.

via What to Learn from a 6 Year Old Who Has Autism « Positively Positive.

Avoidance.

19 Mar

Reblogged from The Manifest-Station:

Click to visit the original post

You know how when you ignore something it just goes away? Like your hearing loss or grief or your toothache or the fact that you hate your job so much you want to pull all your hair out?

Oh, right. It doesn’t go away. It crawls into your ear and gets louder and you get more deaf and your tooth rots and the grief settles in and stays.

Read more… 1,614 more words

A must read. Another amazing and truthful gut wrenching essay from my sister.
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I HAVE COMPASSION

17 Mar

Our farm is growing and our baby chickens are not so little any more. In the spirit of keeping it real, and always be telling the truth (ABTTT) I am not a huge fan of the chickens, I love their eggs, but they are kinda stinky little things. My sweet Blaise doesn’t think they stink, in fact he loves them as if they were his babies, that’s what he calls them, “My pretty babies.” He has compassion and caring actions for all creatures, even gross bugs.

Compassion has been on my mind a ton lately. I can’t stop thinking about compassion, finding it, keeping it, and putting it in to practice. In my mini workshop last week I told the women there to find compassion for themselves. I asked them, “Would you turn to your best friend and tell her that she is fat or ugly?” Of course we wouldn’t, but we find it completely ok to say those things to ourselves. I think this is where I am not congruent in my life, not lately. I am compassionate, I do have compassion for all others in my life, but struggle to put that practice to use on myself.

My family and I have a truly magical relationship. They are  always there to inspire me, but also there to always call me on my shit. More times than I can remember they have told me, “I am always looking for a reason to make myself feel bad.” Sadly, it’s true. I am  tired of this, I have outgrown this conversation.

I found myself today thinking of all the reasons why my yoga studio is growing slowly. I started thinking of the countless laundry list of things that were “wrong” with me. I am done with all of this, it means nothing and does nothing to improve any situation. I think if it doesn’t inspire, support or better the situation I will not speak those thoughts out loud. It all boils down to the fear of what will people find out about me? What is it that I am afraid people will see if I truly reveal myself? This is a heavy load to carry around all day, every day.

I have decided that I am going to practice loving compassion in every single morsel of my life. I am going to work on connecting the mind-body connection in my life. I am going to heal my body by healing my spirit and working on connecting the bridge between the two.

I have decided to work on completely “greening” my diet and clean out my insides. Finding balance with my inner workings and creating clarity in my spirit. I am going to practice compassion and ease into this as a life long change. I am truly excited to see what unfolds for me when I find peace with my physical and spirit self.

I am re-reading my “Eastern Body Western Mind” book. I am digging back down into my own personal chakra healing. Starting from the bottom and working up. I am ready to tear down some serious walls and dirt. I think of it like annual spring cleaning.

Capturing the Light Within with Joe Longo in the ATL

16 Mar

It’s finally happening. Joe Longo is coming to the ATL. Friends and family book your sessions now, he is only here for a short time. 

Amazing, amazing, amazing, is all I have to say.

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Whatever Makes You Happy and an Obituary.

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Whatever Makes You Happy and an Obituary..

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